Passed the first test...
We had that luncheon yesterday. I had a small scoop of rigatoni and a little bit of tomato sauce on my sausage and peppers. No roll, no potatoes. No dessert.
We had a cookie and fruit tray later in the meeting and all I had was some fresh fruit. I did pass the test.
Next challenge, Monday team lunch meeting. I'll have to work on minimizing carbs and helpings. I did have a second helping yesterday, but it was salad, meat and veggies.
Wish me luck!!!
|
You are torturing me with all these blogs about how little you can eat, lol. But I'm learning from you so thanks. Portion control is a bitch, but such an essential part of weight loss. |
|
I wouldn't call it how little. It's still quite a bit and that's the weird. I'm just going from excess to normal. Here's something...I had Boston Market last night. I walk in and they're out of CHICKEN!! WTF? So I had meatloaf. I knew there would be some carbs because bread crumbs get mixed into it. I had to bite the bullet. I'd never had the sirloin and I wasn't in a turkey mood. I had sweet potatoes (which the South Beach Diet considers to be awesome) and green beans as sides with the corn bread. So I figured I'd reached my 50 carbs per meal, but probably not much more. I go home and look online. 77 fucking carbs in their serving of sweet potatoes. I feel betrayed!!! I just downed a 100 carb meal. Shame!!! Whaddya gonna do? It happens. |
